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I had been stimming all my life, but I never really noticed how often it showed up until I was diagnosed with ADHD at 30. That’s when I...

Eight years ago, I bought my first road bike. I was living in the city, and all I could think about was becoming that person who could...

During the peak of COVID, I got a major step up in my corporate career. I moved into a role I'd always wanted: a learning and development...

I'm genuinely thrilled about the growth I've experienced, especially over the past few years. Yet, some days I look in the mirror and...