Coaching for neurodivergent minds
Momentum - Not burn out
You’re capable, thoughtful, and driven—but traditional systems weren’t built for how your brain works.
This coaching helps you create clarity, structure, and follow-through without masking or self-betrayal.
Is this you?
You might be in the right place if:
-
You overthink decisions and under-execute—even when you know what to do
-
You swing between high performance and total burnout
-
You struggle with consistency, boundaries, or follow-through
-
You’ve tried productivity systems that worked for others—but not for you
-
You’re tired of “pushing harder” and want a smarter way forward
Neuro-informed 1:1 Coaching
This is not therapy and it’s not generic life coaching.
It’s structured, practical coaching designed for neurodivergent adults who want:
-
Clear priorities (without overwhelm)
-
Sustainable routines (without rigidity)
-
Confidence in decisions (without spiraling)
-
Progress that actually sticks
What We Work On Together
-
Mental clarity & decision-making
-
Energy management (not just time management)
-
Personalized systems that fit your brain
-
Breaking cycles of burnout, avoidance, or self-doubt
-
Building momentum toward work, life, or leadership goals
Why This Coaching Is Different
Most coaching tries to fix you.
This coaching helps you work with how your brain already operates.
What I bring:
-
Deep experience in performance coaching & learning design
-
A neuro-affirming, non-shaming approach
-
Practical tools—not endless insight without action
-
A calm, structured space where complexity gets simplified
This is coaching for people who are capable—but tired of carrying everything alone.
Clarity, structure, and momentum—designed for how your brain works.